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The essence of trauma is disconnection

Traumatherapy re-connecting with yourself

Image by Kelly Sikkema

A psychological trauma (*mental wound) alienates us from our healthy parts. The alienation was once necessary to endure the pain of the trauma. But unresolved traumas are like open wounds that lead to exhaustion, loneliness and self-doubt.


Every person deserves a life with healthy attachment - with oneself & others. Coming to terms with the past allows you to reattach again. EMDR therapy helps as a scientifically recognized and efficient psychotherapy. 


I would like to support you working through your wounds & fears through professionalism, empathy and a Safe Space.  

Don´t let your precious time pass by and book an appointment online now.

My therapeutic work includes:

  • Post-trauma disorders, e.g. after an accident, abuse, childhood adversity 

  • Anxiety disorders e.g. social anxiety, fear of flying, animal phobias, fear of attachment

  • Pathological grief reaction

  • Desire for habit change e.g. eating habit for weight loss, black out during studies, quitting to smoke

  • Self-esteem problems e.g., related to body image, performance expectations or relationships

My therapeutic work
is built on 3 pillars 


which is characterized by appreciation, open-mindedness and authenticity. My counseling is a safe place for your story, without any taboos. I am bound by confidentiality, so your privacy is always protected.



also "Eye Movement Desensitization and Reprocessing" as a highly effective, scientifically proven psychotherapy method, that enables you to heal from traumatic experiences.  For a detailed explenation please click here

Holistc View

which shows that physical, mental & spiritual health are strongly connected to each other. Life crises often show up in all these areas and can be mastered by involving all of them.


Ilknur Erkek
Private practice for psychotherapy (HeilprG)

Q1 17, 68161 Mannheim  | Tel: 0162 6128950

Telephone appointments Thursdays & Fridays

only after online booking

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Thank You!

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